How many calories in Quaker Oat So Simple Blackberry & Apple Porridge 8x36.7g (Quaker Oats)
How many calories in 1× package
293 g
1090 kcal
How many calories in 0.5× package
146.5 g
545 kcal
How many calories in 50 g
50 g
186 kcal
How many calories in 100 g
100 g
372 kcal
1090 kcal
Nutritional values in Quaker Oat So Simple Blackberry & Apple Porridge 8x36.7g per 100 g:
Energy value
372
Proteins
8.40
Animal n.d.
Plant n.d.
Fats
6.10
Saturated 1.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
67.50
Net carbs 59.60
Sugars 22.20
Cholesterol
0
Fibre
7.90
How many vitamins in Quaker Oat So Simple Blackberry & Apple Porridge 8x36.7g:
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