How many calories in Quaker Oat So Simple Apple & Cherry Porridge Pot 58g (Quaker Oats)
How many calories in 1× package
58 g
219 kcal
How many calories in 0.5× package
29 g
109 kcal
How many calories in 50 g
50 g
189 kcal
How many calories in 100 g
100 g
377 kcal
219 kcal
Nutritional values in Quaker Oat So Simple Apple & Cherry Porridge Pot 58g per 100 g:
Energy value
377
Proteins
13.50
Animal n.d.
Plant n.d.
Fats
4.80
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
68.10
Net carbs 64.30
Sugars 27.20
Cholesterol
n.d.
Fibre
3.80
How many vitamins in Quaker Oat So Simple Apple & Cherry Porridge Pot 58g:
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