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How many calories in Quail Eggs (Fineplume)

How many calories in 1× piece

56 g
100 kcal

How many calories in 2× piece

112 g
199 kcal

How many calories in 3× piece

168 g
299 kcal

How many calories in 4× piece

224 g
399 kcal
100 kcal

Nutritional values in Quail Eggs per 100 g:

Energy value178
Proteins13.00
Animaln.d.
Plantn.d.
Fats14.00
Saturated4.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.90
Net carbs0.40
Sugars0.50
Cholesteroln.d.
Fibre0.50

How many vitamins in Quail Eggs:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Quail Eggs:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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