How many calories in Puy Lentils & Quinoa (Waitrose Love Life)
How many calories in 1× package
250 g
445 kcal
How many calories in 0.5× package
125 g
223 kcal
How many calories in 100 g
100 g
178 kcal
How many calories in 150 g
150 g
267 kcal
445 kcal
Nutritional values in Puy Lentils & Quinoa per 100 g:
Energy value178
Proteins8.70
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.10
Net carbs22.30
Sugars0.90
Cholesteroln.d.
Fibre4.80
How many vitamins in Puy Lentils & Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Puy Lentils & Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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