How many calories in Puy Lentil Bolognese (Merchant Gourmet Plant Jars)

How many calories in 1× package

330 g
208 kcal

How many calories in 0.5× package

165 g
104 kcal

How many calories in 1× teaspoon

12 g
8 kcal

How many calories in 1× tablespoon

25 g
16 kcal
208 kcal

Nutritional values in Puy Lentil Bolognese per 100 g:

Energy value63
Proteins2.80
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.80
Net carbs7.50
Sugars3.10
Cholesteroln.d.
Fibre2.30

How many vitamins in Puy Lentil Bolognese:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Puy Lentil Bolognese:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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