How many calories in Puszysta wrocławska flour (Lubella)
How many calories in 1× teaspoon
8 g
28 kcal
How many calories in 2× tablespoon
30 g
105 kcal
How many calories in 0.5× cup
70 g
245 kcal
How many calories in 1× cup
140 g
490 kcal
4 kcal
Nutritional values in Puszysta wrocławska flour per 100 g:
Energy value
350
Proteins
10.00
Animal n.d.
Plant 10.00
Fats
1.40
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
73.00
Net carbs 70.20
Sugars 2.30
Cholesterol
n.d.
Fibre
2.80
How many vitamins in Puszysta wrocławska flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Puszysta wrocławska flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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