How many calories in Pura Coconut Oil 300ml (Pura)

How many calories in 1× teaspoon

5 g
44 kcal

How many calories in 1× tablespoon

10 g
89 kcal

How many calories in 2× tablespoon

20 g
177 kcal

How many calories in 1× cup

210 g
1859 kcal
44 kcal

Nutritional values in Pura Coconut Oil 300ml per 100 g:

Energy value 885
Proteins 0.50
Animal n.d.
Plant n.d.
Fats 97.20
Saturated 88.00
Monounsaturated 5.20
Polyunsaturated 0.90
Carbohydrates 2.20
Net carbs 1.70
Sugars 0.10
Cholesterol 0
Fibre 0.50

How many vitamins in Pura Coconut Oil 300ml:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pura Coconut Oil 300ml:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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