How many calories in Punched guava (Rockstar Punched)
How many calories in 0.5× package
250 ml
55 kcal
How many calories in 1× package
500 ml
110 kcal
How many calories in 1× cup
230 ml
51 kcal
How many calories in 0.5× pint
284 ml
62 kcal
110 kcal
Nutritional values in Punched guava per 100 g:
Energy value
22
Proteins
0.50
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.90
Net carbs 4.90
Sugars 4.80
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Punched guava:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Punched guava:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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