How many calories in Pumpkin, sunflower & oat sourdough toastie loaf (Co-Op)
How many calories in 1× piece
34 g
95 kcal
How many calories in 2× piece
68 g
189 kcal
How many calories in 3× piece
102 g
284 kcal
How many calories in 0.5× piece
17 g
47 kcal
95 kcal
Nutritional values in Pumpkin, sunflower & oat sourdough toastie loaf per 100 g:
Energy value278
Proteins10.00
Animaln.d.
Plantn.d.
Fats7.30
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates40.00
Net carbs35.10
Sugars4.20
Cholesteroln.d.
Fibre4.90
How many vitamins in Pumpkin, sunflower & oat sourdough toastie loaf:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pumpkin, sunflower & oat sourdough toastie loaf:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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