How many calories in Pumpernickel (Migros)
How many calories in 1× package
270 g
554 kcal
How many calories in 1× portion
20 g
41 kcal
How many calories in 2× package
540 g
1107 kcal
How many calories in 3× package
810 g
1661 kcal
554 kcal
Nutritional values in Pumpernickel per 100 g:
Energy value205
Proteins5.30
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.00
Net carbs28.00
Sugars2.30
Cholesteroln.d.
Fibre10.00
How many vitamins in Pumpernickel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pumpernickel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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