How many calories in Puffed Grains of Wheat with Honey and Sugar (Honey Monster Puffs)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
30 g
114 kcal
27 kcal
Nutritional values in Puffed Grains of Wheat with Honey and Sugar per 100 g:
Energy value
380
Proteins
6.67
Animal n.d.
Plant n.d.
Fats
1.33
Saturated 0.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
83.33
Net carbs 78.33
Sugars 29.00
Cholesterol
n.d.
Fibre
5.00
How many vitamins in Puffed Grains of Wheat with Honey and Sugar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Puffed Grains of Wheat with Honey and Sugar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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