How many calories in Puffed Grains of Wheat with Honey and Sugar (Honey Monster Puffs)

How many calories in 1× portion

30 g

114 kcal

How many calories in 1× tablespoon

7 g

27 kcal

How many calories in 2× tablespoon

14 g

53 kcal

How many calories in 3× tablespoon

21 g

80 kcal

114 kcal

Energy value380

Proteins6.67

Animaln.d.

Plantn.d.

Fats1.33

Saturated0.33

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates83.33

Net carbs78.33

Sugars29.00

Cholesteroln.d.

Fibre5.00

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Puffed Grains of Wheat with Honey and Sugar (Honey Monster Puffs)

How many calories in 1× portion

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 3× tablespoon

Nutritional values in Puffed Grains of Wheat with Honey and Sugar per 100 g:

How many vitamins in Puffed Grains of Wheat with Honey and Sugar:

How many minerals in Puffed Grains of Wheat with Honey and Sugar: