How many calories in Puffed Grains of Wheat with Honey and Sugar (Honey Monster Puffs)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
30 g
114 kcal
4 kcal
Nutritional values in Puffed Grains of Wheat with Honey and Sugar per 100 g:
Energy value
380
Proteins
6.67
Animal n.d.
Plant n.d.
Fats
1.33
Saturated 0.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
83.33
Net carbs 78.33
Sugars 29.00
Cholesterol
n.d.
Fibre
5.00
How many vitamins in Puffed Grains of Wheat with Honey and Sugar:
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