How many calories in Prunes, stewed without sugar

How many calories in 1× tablespoon

25 g
20 kcal

How many calories in 2× tablespoon

50 g
41 kcal

How many calories in 0.5× cup

125 g
101 kcal

How many calories in 1× cup

250 g
203 kcal
1 kcal

Nutritional values per 100 g:

Energy value 81
Proteins 1.40
Animal n.d.
Plant n.d.
Fats 0.30
Saturated 0.10
Monounsaturated 0.10
Polyunsaturated 0.10
Carbohydrates 19.50
Net carbs 19.50
Sugars 19.50
Cholesterol 0
Fibre n.d.

How many vitamins in Prunes, stewed without sugar:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Prunes, stewed without sugar:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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