How many calories in Prunes, stewed without sugar
How many calories in 1× tablespoon
25 g
20 kcal
How many calories in 2× tablespoon
50 g
41 kcal
How many calories in 0.5× cup
125 g
101 kcal
How many calories in 1× cup
250 g
203 kcal
20 kcal
Nutritional values in Prunes, stewed without sugar per 100 g:
Energy value
81
Proteins
1.40
Animal n.d.
Plant n.d.
Fats
0.30
Saturated 0.10
Monounsaturated 0.10
Polyunsaturated 0.10
Carbohydrates
19.50
Net carbs 19.50
Sugars 19.50
Cholesterol
0
Fibre
n.d.
How many vitamins in Prunes, stewed without sugar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Prunes, stewed without sugar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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