How many calories in Prunes, stewed without sugar

How many calories in 1× tablespoon

25 g
20 kcal

How many calories in 2× tablespoon

50 g
41 kcal

How many calories in 0.5× cup

125 g
101 kcal

How many calories in 1× cup

250 g
203 kcal
20 kcal

Nutritional values in Prunes, stewed without sugar per 100 g:

Energy value81
Proteins1.40
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.10
Carbohydrates19.50
Net carbs19.50
Sugars19.50
Cholesterol0
Fibren.d.

How many vitamins in Prunes, stewed without sugar:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Prunes, stewed without sugar:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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