How many calories in Prosciutto di Speck (Taste the difference)
How many calories in 1× package
80 g
212 kcal
How many calories in 2× package
160 g
424 kcal
How many calories in 3× package
240 g
636 kcal
How many calories in 0.5× package
40 g
106 kcal
212 kcal
Nutritional values in Prosciutto di Speck per 100 g:
Energy value265
Proteins30.40
Animaln.d.
Plantn.d.
Fats15.40
Saturated5.40
Monounsaturated6.70
Polyunsaturated2.00
Carbohydrates1.00
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Prosciutto di Speck:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Prosciutto di Speck:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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