How many calories in Processed Cereal for Children & Adults

How many calories in 1× tablespoon

4 g
66 kcal

How many calories in 2× tablespoon

8 g
132 kcal

How many calories in 1× portion

50 g
828 kcal

How many calories in 2× portion

100 g
1656 kcal
17 kcal

Nutritional values per 100 g:

Energy value 1656
Proteins 19.60
Animal n.d.
Plant n.d.
Fats 6.70
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 64.40
Net carbs 62.90
Sugars 0
Cholesterol n.d.
Fibre 1.50

How many vitamins in Processed Cereal for Children & Adults:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Processed Cereal for Children & Adults:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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