How many calories in Princes Smoked Mackerel Fillets with Italian Style Seasoning in Olive Oil 190g (Princes)

How many calories in 1× package

190 g
578 kcal

How many calories in 0.5× package

95 g
289 kcal

How many calories in 50 g

50 g
152 kcal

How many calories in 100 g

100 g
304 kcal
578 kcal

Nutritional values in Princes Smoked Mackerel Fillets with Italian Style Seasoning in Olive Oil 190g per 100 g:

Energy value 304
Proteins 17.00
Animal n.d.
Plant n.d.
Fats 25.30
Saturated 5.50
Monounsaturated n.d.
Polyunsaturated 8.20
Carbohydrates 0.50
Net carbs 0
Sugars n.d.
Cholesterol n.d.
Fibre 3.00

How many vitamins in Princes Smoked Mackerel Fillets with Italian Style Seasoning in Olive Oil 190g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Princes Smoked Mackerel Fillets with Italian Style Seasoning in Olive Oil 190g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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