How many calories in Pretzels
How many calories in 1× handful
15 g
57 kcal
How many calories in 2× handful
30 g
114 kcal
How many calories in 3× handful
45 g
171 kcal
How many calories in 4× handful
60 g
229 kcal
57 kcal
Nutritional values in Pretzels per 100 g:
Energy value
381
Proteins
9.10
Animal n.d.
Plant n.d.
Fats
3.50
Saturated 0.80
Monounsaturated 1.40
Polyunsaturated 1.20
Carbohydrates
79.20
Net carbs 79.20
Sugars n.d.
Cholesterol
0
Fibre
n.d.
How many vitamins in Pretzels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pretzels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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