How many calories in Pretzels (Beigel Beigel)

How many calories in 1× package

150 g
615 kcal

How many calories in 1× portion

30 g
123 kcal

How many calories in 1× handful

20 g
82 kcal

How many calories in 2× handful

40 g
164 kcal
4 kcal

Nutritional values in Pretzels per 100 g:

Energy value 410
Proteins 14.67
Animal n.d.
Plant n.d.
Fats 11.33
Saturated 2.67
Monounsaturated 4.67
Polyunsaturated 4.00
Carbohydrates 68.67
Net carbs 62.67
Sugars 2.00
Cholesterol 0
Fibre 6.00

How many vitamins in Pretzels:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pretzels:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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