How many calories in Pouring Syrup (Lyle's Golden Syrup)
How many calories in 1× teaspoon
5 ml
16 kcal
How many calories in 3× teaspoon
15 ml
48 kcal
How many calories in 1× tablespoon
10 ml
32 kcal
How many calories in 1× portion
325 ml
1030 kcal
16 kcal
Nutritional values in Pouring Syrup per 100 g:
Energy value
317
Proteins
0.30
Animal n.d.
Plant n.d.
Fats
0
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
79.00
Net carbs 79.00
Sugars 79.00
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Pouring Syrup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pouring Syrup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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