How many calories in Portuguese Peri Peri Seasoning Rub (Cape Herb & Spice)
How many calories in 1× portion
100 g
186 kcal
How many calories in 1× teaspoon
10 g
19 kcal
How many calories in 2× teaspoon
20 g
37 kcal
How many calories in 1× tablespoon
20 g
37 kcal
186 kcal
Nutritional values in Portuguese Peri Peri Seasoning Rub per 100 g:
Energy value186
Proteins4.70
Animaln.d.
Plantn.d.
Fats3.20
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.10
Net carbs24.20
Sugars23.00
Cholesteroln.d.
Fibre6.90
How many vitamins in Portuguese Peri Peri Seasoning Rub:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Portuguese Peri Peri Seasoning Rub:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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