How many calories in Porridge sachet coconut & chia (Moma)

How many calories in 1× tablespoon

7 g
29 kcal

How many calories in 2× tablespoon

14 g
58 kcal

How many calories in 3× tablespoon

21 g
87 kcal

How many calories in 1× portion

55 g
229 kcal
4 kcal

Nutritional values in Porridge sachet coconut & chia per 100 g:

Energy value 416
Proteins 10.10
Animal n.d.
Plant n.d.
Fats 15.80
Saturated 10.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 54.70
Net carbs 54.70
Sugars 2.30
Cholesterol n.d.
Fibre n.d.

How many vitamins in Porridge sachet coconut & chia:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Porridge sachet coconut & chia:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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