How many calories in Porridge sachet coconut & chia (Moma)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 3× tablespoon
21 g
87 kcal
How many calories in 1× portion
55 g
229 kcal
4 kcal
Nutritional values in Porridge sachet coconut & chia per 100 g:
Energy value
416
Proteins
10.10
Animal n.d.
Plant n.d.
Fats
15.80
Saturated 10.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
54.70
Net carbs 54.70
Sugars 2.30
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Porridge sachet coconut & chia:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge sachet coconut & chia:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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