How many calories in Porridge oats (By sainsbury's)
How many calories in 1× package
100 g
363 kcal
How many calories in 2× package
200 g
726 kcal
How many calories in 3× package
300 g
1089 kcal
How many calories in 0.5× package
50 g
182 kcal
363 kcal
Nutritional values in Porridge oats per 100 g:
Energy value363
Proteins10.30
Animaln.d.
Plantn.d.
Fats7.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.50
Net carbs52.20
Sugars1.10
Cholesteroln.d.
Fibre8.30
How many vitamins in Porridge oats:
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