How many calories in Porridge Oats (Morrisons Free From)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
40 g
145 kcal
25 kcal
Nutritional values in Porridge Oats per 100 g:
Energy value
363
Proteins
11.25
Animal n.d.
Plant n.d.
Fats
5.75
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
62.25
Net carbs 53.75
Sugars 1.00
Cholesterol
n.d.
Fibre
8.50
How many vitamins in Porridge Oats:
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