How many calories in Porridge oat apple & cinnamon (Emma)

How many calories in 1× package

65 g
242 kcal

How many calories in 1× portion

65 g
242 kcal

How many calories in 2× package

130 g
484 kcal

How many calories in 3× package

195 g
725 kcal
242 kcal

Nutritional values in Porridge oat apple & cinnamon per 100 g:

Energy value372
Proteins9.80
Animaln.d.
Plantn.d.
Fats7.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs54.60
Sugars20.00
Cholesteroln.d.
Fibre8.40

How many vitamins in Porridge oat apple & cinnamon:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Porridge oat apple & cinnamon:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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