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How many calories in Porridge made with Skimmed Milk (Caffè Nero)

How many calories in 1× portion

240 g
214 kcal

How many calories in 0.5× portion

120 g
107 kcal

How many calories in 2× portion

480 g
427 kcal

How many calories in 3× portion

720 g
641 kcal
214 kcal

Nutritional values in Porridge made with Skimmed Milk per 100 g:

Energy value89
Proteins4.60
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.40
Net carbs12.00
Sugars4.00
Cholesteroln.d.
Fibre1.40

How many vitamins in Porridge made with Skimmed Milk:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Porridge made with Skimmed Milk:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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