How many calories in Pork spare rib joint lean and fat

How many calories in 50 g

50 g
109 kcal

How many calories in 100 g

100 g
218 kcal

How many calories in 150 g

150 g
327 kcal

How many calories in 200 g

200 g
436 kcal
2 kcal

Nutritional values in Pork spare rib joint lean and fat per 100 g:

Energy value218
Proteins17.60
Animaln.d.
Plantn.d.
Fats16.40
Saturated39.30
Monounsaturated6.20
Polyunsaturated19.60
Carbohydrates0
Net carbs0
Sugars0
Cholesterol68.00
Fibren.d.

How many vitamins in Pork spare rib joint lean and fat:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pork spare rib joint lean and fat:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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