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How many calories in Pork, spare rib chops, braised, lean and fat, weighed with bone

Nutritional values in Pork, spare rib chops, braised, lean and fat, weighed with bone per 100 g:

Energy value190

Proteins21.60

Animaln.d.

Plantn.d.

Fats11.50

Saturated29.30

Monounsaturated4.50

Polyunsaturated14.10

Carbohydrates0

Net carbs0

Sugars0

Cholesterol75.00

Fibren.d.

How many vitamins in Pork, spare rib chops, braised, lean and fat, weighed with bone:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Pork, spare rib chops, braised, lean and fat, weighed with bone:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application