How many calories in Pork, spare rib chops, braised, lean and fat, weighed with bone

How many calories in 1× portion

150 g
285 kcal

How many calories in 100 g

100 g
190 kcal

How many calories in 150 g

150 g
285 kcal

How many calories in 200 g

200 g
380 kcal
285 kcal

Nutritional values in Pork, spare rib chops, braised, lean and fat, weighed with bone per 100 g:

Energy value 190
Proteins 21.60
Animal n.d.
Plant n.d.
Fats 11.50
Saturated 29.30
Monounsaturated 4.50
Polyunsaturated 14.10
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 75.00
Fibre n.d.

How many vitamins in Pork, spare rib chops, braised, lean and fat, weighed with bone:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pork, spare rib chops, braised, lean and fat, weighed with bone:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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