How many calories in Pork Shoulder Steaks (Co-op Honest Value)
How many calories in 1× portion
600 g
1086 kcal
How many calories in 100 g
100 g
181 kcal
How many calories in 150 g
150 g
272 kcal
How many calories in 200 g
200 g
362 kcal
1086 kcal
Nutritional values in Pork Shoulder Steaks per 100 g:
Energy value
181
Proteins
18.00
Animal n.d.
Plant n.d.
Fats
12.00
Saturated 4.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
n.d.
Fibre
0
How many vitamins in Pork Shoulder Steaks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork Shoulder Steaks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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