How many calories in Pork Shoulder Steaks (Asda Butcher's Selection)

How many calories in 1× portion

150 g
390 kcal

How many calories in 2× portion

300 g
780 kcal

How many calories in 3× portion

450 g
1170 kcal

How many calories in 0.5× portion

75 g
195 kcal
390 kcal

Nutritional values in Pork Shoulder Steaks per 100 g:

Energy value 260
Proteins 29.00
Animal 0
Plant 0
Fats 16.00
Saturated 5.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 0
Fibre 0

How many vitamins in Pork Shoulder Steaks:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pork Shoulder Steaks:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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