How many calories in Pork Schnitzel with a Lemon, Thyme & Gruyere Crumb (Waitrose & Partners Easy to Cook)
How many calories in 1× package
266 g
521 kcal
How many calories in 1× portion
118 g
231 kcal
How many calories in 100 g
100 g
196 kcal
How many calories in 150 g
150 g
294 kcal
521 kcal
Nutritional values in Pork Schnitzel with a Lemon, Thyme & Gruyere Crumb per 100 g:
Energy value
196
Proteins
22.80
Animal n.d.
Plant n.d.
Fats
5.85
Saturated 1.61
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
12.71
Net carbs 12.20
Sugars 1.10
Cholesterol
n.d.
Fibre
0.51
How many vitamins in Pork Schnitzel with a Lemon, Thyme & Gruyere Crumb:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork Schnitzel with a Lemon, Thyme & Gruyere Crumb:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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