How many calories in Pork Medallion Flat Steaks with a Wild Garlic & Lemon Marinade (Waitrose & Partners Easy to Cook)

How many calories in 1× package

261 g

512 kcal

How many calories in 0.5× package

130.5 g

256 kcal

How many calories in 100 g

100 g

196 kcal

How many calories in 150 g

150 g

294 kcal

512 kcal

Energy value196

Proteins29.10

Animaln.d.

Plantn.d.

Fats8.50

Saturated2.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates0.50

Net carbs0

Sugars0.50

Cholesteroln.d.

Fibre0.80

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Pork Medallion Flat Steaks with a Wild Garlic & Lemon Marinade (Waitrose & Partners Easy to Cook)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 150 g

Nutritional values in Pork Medallion Flat Steaks with a Wild Garlic & Lemon Marinade per 100 g:

How many vitamins in Pork Medallion Flat Steaks with a Wild Garlic & Lemon Marinade:

How many minerals in Pork Medallion Flat Steaks with a Wild Garlic & Lemon Marinade: