How many calories in Pork Luncheon Meat (Just essentials by Asda )
How many calories in 1× package
200 g
496 kcal
How many calories in 0.5× package
100 g
248 kcal
How many calories in 100 g
100 g
248 kcal
How many calories in 150 g
150 g
372 kcal
496 kcal
Nutritional values in Pork Luncheon Meat per 100 g:
Energy value
248
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
20.00
Saturated 7.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
6.10
Net carbs 6.10
Sugars 0.50
Cholesterol
n.d.
Fibre
0
How many vitamins in Pork Luncheon Meat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork Luncheon Meat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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