How many calories in Pork, leg joint, microwaved, lean and fat
How many calories in 50 g
50 g
126 kcal
How many calories in 100 g
100 g
252 kcal
How many calories in 150 g
150 g
378 kcal
How many calories in 200 g
200 g
504 kcal
3 kcal
Nutritional values in Pork, leg joint, microwaved, lean and fat per 100 g:
Energy value
252
Proteins
29.30
Animal n.d.
Plant n.d.
Fats
15.00
Saturated 37.80
Monounsaturated 6.50
Polyunsaturated 15.30
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
100.00
Fibre
n.d.
How many vitamins in Pork, leg joint, microwaved, lean and fat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork, leg joint, microwaved, lean and fat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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