How many calories in Pork, leg joint, microwaved, lean
How many calories in 50 g
50 g
89 kcal
How many calories in 100 g
100 g
178 kcal
How many calories in 150 g
150 g
267 kcal
How many calories in 200× slice
200 g
356 kcal
2 kcal
Nutritional values in Pork, leg joint, microwaved, lean per 100 g:
Energy value178
Proteins33.60
Animaln.d.
Plantn.d.
Fats4.80
Saturated38.30
Monounsaturated2.00
Polyunsaturated15.00
Carbohydrates0
Net carbs0
Sugars0
Cholesterol105.00
Fibren.d.
How many vitamins in Pork, leg joint, microwaved, lean:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork, leg joint, microwaved, lean:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pork, leg joint, microwaved, lean? Check out other :
- Cooked Ham
- Cooked Lean Ham
- Italian Style Pork Belly Hog Roast
- British Pork Loin Saltimbocca Wrapped in Prosciutto & Topped with Sage Butter
- Aberdeen Angus Sausages
- McCaughey Foods Roast Beef 2.3kg
- Pork Escalopes Coated with Spicy Breadcrumbs
- Vale of Mowbray Black Pudding 1kg
- Richmond Irish Recipe 26 Skinless Frozen Pork Sausages Family Pack 690g
- Chinese style pork shoulder steaks
- M&S Food Collection Salt Dry Aged Fillet Steak is now available, and retails in a 200g pack
- Bekon surowy wędzony
Check out the that other users were looking for