How many calories in Pork, leg joint, lean and fat, roast, medium

How many calories in 50 g

50 g
108 kcal

How many calories in 100 g

100 g
216 kcal

How many calories in 150 g

150 g
323 kcal

How many calories in 200 g

200 g
431 kcal
2 kcal

Nutritional values in Pork, leg joint, lean and fat, roast, medium per 100 g:

Energy value 216
Proteins 30.90
Animal n.d.
Plant n.d.
Fats 10.20
Saturated 37.80
Monounsaturated 4.40
Polyunsaturated 15.10
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 100.00
Fibre 0

How many vitamins in Pork, leg joint, lean and fat, roast, medium:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pork, leg joint, lean and fat, roast, medium:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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