How many calories in Pork, diced, casseroled, lean only

How many calories in 1× piece

20 g
37 kcal

How many calories in 50 g

50 g
93 kcal

How many calories in 150 g

150 g
278 kcal

How many calories in 200 g

200 g
370 kcal
37 kcal

Nutritional values in Pork, diced, casseroled, lean only per 100 g:

Energy value185
Proteins31.70
Animaln.d.
Plantn.d.
Fats6.40
Saturated32.35
Monounsaturated2.28
Polyunsaturated27.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol99.00
Fibre0

How many vitamins in Pork, diced, casseroled, lean only:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pork, diced, casseroled, lean only:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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