How many calories in Pork, chump steaks, fried, lean and fat

How many calories in 1× piece

90 g
195 kcal

How many calories in 100 g

100 g
217 kcal

How many calories in 150 g

150 g
326 kcal

How many calories in 200 g

200 g
434 kcal
195 kcal

Nutritional values in Pork, chump steaks, fried, lean and fat per 100 g:

Energy value217
Proteins27.90
Animaln.d.
Plantn.d.
Fats11.70
Saturated34.69
Monounsaturated4.40
Polyunsaturated24.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol86.00
Fibren.d.

How many vitamins in Pork, chump steaks, fried, lean and fat:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pork, chump steaks, fried, lean and fat:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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