How many calories in Pork Chops (Ashfield Farm)
How many calories in 0.5× portion
1680 g
3646 kcal
How many calories in 1× portion
3360 g
7291 kcal
How many calories in 2× portion
6720 g
14582 kcal
How many calories in 3× portion
10080 g
21874 kcal
7291 kcal
Nutritional values in Pork Chops per 100 g:
Energy value217
Proteins21.00
Animaln.d.
Plantn.d.
Fats15.00
Saturated5.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Pork Chops:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork Chops:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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