How many calories in Popcorn Kernels (Island Sun)
How many calories in 1× handful
4 g
15 kcal
How many calories in 2× handful
8 g
30 kcal
How many calories in 1× cup
8 g
30 kcal
How many calories in 2× cup
16 g
60 kcal
15 kcal
Nutritional values in Popcorn Kernels per 100 g:
Energy value
375
Proteins
10.90
Animal n.d.
Plant n.d.
Fats
4.30
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
77.00
Net carbs 64.30
Sugars 0.90
Cholesterol
n.d.
Fibre
12.70
How many vitamins in Popcorn Kernels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Popcorn Kernels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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