How many calories in Popcorn Kernels (Island Sun)

How many calories in 1× handful

4 g
15 kcal

How many calories in 2× handful

8 g
30 kcal

How many calories in 1× cup

8 g
30 kcal

How many calories in 2× cup

16 g
60 kcal
4 kcal

Nutritional values in Popcorn Kernels per 100 g:

Energy value 375
Proteins 10.90
Animal n.d.
Plant n.d.
Fats 4.30
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 77.00
Net carbs 64.30
Sugars 0.90
Cholesterol n.d.
Fibre 12.70

How many vitamins in Popcorn Kernels:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Popcorn Kernels:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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