How many calories in Popcorn Kernels (Island Sun Sea Isle)

How many calories in 1× handful

4 g
13 kcal

How many calories in 2× handful

8 g
26 kcal

How many calories in 1× cup

8 g
26 kcal

How many calories in 2× cup

16 g
52 kcal
13 kcal

Nutritional values in Popcorn Kernels per 100 g:

Energy value322
Proteins8.20
Animaln.d.
Plantn.d.
Fats3.60
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs60.30
Sugars1.50
Cholesteroln.d.
Fibre3.70

How many vitamins in Popcorn Kernels:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Popcorn Kernels:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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