How many calories in Pomegranate Seeds (Nature's pick)
How many calories in 1× package
80 g
49 kcal
How many calories in 0.5× package
40 g
25 kcal
How many calories in 2× package
160 g
98 kcal
How many calories in 3× package
240 g
147 kcal
49 kcal
Nutritional values in Pomegranate Seeds per 100 g:
Energy value61
Proteins1.25
Animaln.d.
Plantn.d.
Fats0.63
Saturated0.13
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.75
Net carbs8.37
Sugars11.75
Cholesteroln.d.
Fibre3.38
How many vitamins in Pomegranate Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pomegranate Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pomegranate Seeds? Check out other :
- Ananas gewürfelt
- Turkish Baklava with pistachio & cacao
- Melon, Kiwi & Strawberry
- Purely Watermelon
- Melon & Grapes
- Pineapple Pieces in Light Syrup
- Fruit Salad (melon, grapes, orange and apple)
- M&S Food Blueberries are now available, and retail in a 300g pack.
- Five berry bowl
- Pomegranate
- Fruit cocktail in juice
- Finger fruits melon pineapple mango
Check out the that other users were looking for