How many calories in Pomegranate Seeds (Waitrose & Partners)
How many calories in 1× package
210 g
116 kcal
How many calories in 2× package
420 g
231 kcal
How many calories in 3× package
630 g
347 kcal
How many calories in 0.5× package
105 g
58 kcal
116 kcal
Nutritional values in Pomegranate Seeds per 100 g:
Energy value
55
Proteins
1.30
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.80
Net carbs 11.20
Sugars 11.80
Cholesterol
n.d.
Fibre
0.60
How many vitamins in Pomegranate Seeds:
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