How many calories in Pomegranate (Asda Frozen for Freshness)
How many calories in 1× package
300 g
183 kcal
How many calories in 0.5× package
150 g
92 kcal
How many calories in 50 g
50 g
31 kcal
How many calories in 100 g
100 g
61 kcal
183 kcal
Nutritional values in Pomegranate per 100 g:
Energy value61
Proteins1.30
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs8.60
Sugars12.00
Cholesteroln.d.
Fibre3.40
How many vitamins in Pomegranate:
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