How many calories in Pockets filled with sauerkraut and mushrooms (Jawo)
How many calories in 1× portion
80 g
187 kcal
How many calories in 2× portion
160 g
374 kcal
How many calories in 0.25× package
75 g
176 kcal
How many calories in 0.5× package
150 g
351 kcal
2 kcal
Nutritional values in Pockets filled with sauerkraut and mushrooms per 100 g:
Energy value
234
Proteins
7.20
Animal n.d.
Plant n.d.
Fats
1.20
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
47.00
Net carbs 47.00
Sugars 4.20
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Pockets filled with sauerkraut and mushrooms:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pockets filled with sauerkraut and mushrooms:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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