How many calories in Poached Egg Pot (Single Egg) (Leon)
How many calories in 1× portion
57 g
85 kcal
How many calories in 2× portion
114 g
170 kcal
How many calories in 3× portion
171 g
255 kcal
How many calories in 4× portion
228 g
340 kcal
85 kcal
Nutritional values in Poached Egg Pot (Single Egg) per 100 g:
Energy value149
Proteins13.33
Animaln.d.
Plantn.d.
Fats10.53
Saturated2.98
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Poached Egg Pot (Single Egg):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Poached Egg Pot (Single Egg):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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