How many calories in Plump Fruit, Nuts & Seeds (M Signature Wm Morrison)
How many calories in 1× package
200 g
955 kcal
How many calories in 1× portion
40 g
191 kcal
How many calories in 50 g
50 g
239 kcal
How many calories in 100 g
100 g
478 kcal
955 kcal
Nutritional values in Plump Fruit, Nuts & Seeds per 100 g:
Energy value
478
Proteins
15.50
Animal n.d.
Plant n.d.
Fats
31.00
Saturated 3.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
28.75
Net carbs 18.75
Sugars 28.00
Cholesterol
n.d.
Fibre
10.00
How many vitamins in Plump Fruit, Nuts & Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plump Fruit, Nuts & Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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