How many calories in Plum Sauce (Lesley's)

How many calories in 1× teaspoon

10 g
22 kcal

How many calories in 2× teaspoon

20 g
43 kcal

How many calories in 1× tablespoon

20 g
43 kcal

How many calories in 1× portion

250 g
538 kcal
22 kcal

Nutritional values in Plum Sauce per 100 g:

Energy value 215
Proteins 0.30
Animal n.d.
Plant n.d.
Fats 0
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 52.00
Net carbs 51.50
Sugars 51.70
Cholesterol n.d.
Fibre 0.50

How many vitamins in Plum Sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Plum Sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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