How many calories in Plum & Ginger Sponge Pudding (Marks & Spencer)
How many calories in 1× package
325 g
943 kcal
How many calories in 0.5× package
162.5 g
471 kcal
How many calories in 100 g
100 g
290 kcal
How many calories in 150 g
150 g
435 kcal
943 kcal
Nutritional values in Plum & Ginger Sponge Pudding per 100 g:
Energy value290
Proteins2.70
Animaln.d.
Plantn.d.
Fats10.90
Saturated7.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.20
Net carbs43.10
Sugars28.20
Cholesteroln.d.
Fibre1.10
How many vitamins in Plum & Ginger Sponge Pudding:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Plum & Ginger Sponge Pudding:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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