How many calories in Plum & Blackberry Jelly (M&S Dessert Menu The Collection)

How many calories in 1× package

570 g
319 kcal

How many calories in 1× portion

143 g
80 kcal

How many calories in 1× tablespoon

25 g
14 kcal

How many calories in 100 g

100 g
56 kcal
319 kcal

Nutritional values in Plum & Blackberry Jelly per 100 g:

Energy value 56
Proteins 0.28
Animal n.d.
Plant n.d.
Fats 0.21
Saturated 0.21
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 12.66
Net carbs 11.54
Sugars 10.07
Cholesterol n.d.
Fibre 1.12

How many vitamins in Plum & Blackberry Jelly:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Plum & Blackberry Jelly:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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