How many calories in Płatki owsiane górskie (Melvit)
How many calories in 1× package
100 g
374 kcal
How many calories in 2× package
200 g
748 kcal
How many calories in 1× portion
30 g
112 kcal
How many calories in 2× portion
60 g
224 kcal
374 kcal
Nutritional values in Płatki owsiane górskie per 100 g:
Energy value
374
Proteins
13.00
Animal n.d.
Plant n.d.
Fats
6.70
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
61.00
Net carbs 52.00
Sugars 1.60
Cholesterol
n.d.
Fibre
9.00
How many vitamins in Płatki owsiane górskie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Płatki owsiane górskie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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