How many calories in Planters Nut-Rition Health Mix 155g (Planters)

How many calories in 1× tablespoon

15 g
80 kcal

How many calories in 2× tablespoon

30 g
159 kcal

How many calories in 1× handful

40 g
212 kcal

How many calories in 1× portion

50 g
266 kcal
80 kcal

Nutritional values in Planters Nut-Rition Health Mix 155g per 100 g:

Energy value531
Proteins18.30
Animaln.d.
Plantn.d.
Fats37.20
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.60
Net carbs21.10
Sugars23.30
Cholesteroln.d.
Fibre6.50

How many vitamins in Planters Nut-Rition Health Mix 155g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Planters Nut-Rition Health Mix 155g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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